KNES at Saddleback College
Kinesiology
KNES 1CARDIOVASCULAR CONDITIONINGKNES 2STRENGTH TRAININGKNES 3CIRCUIT WEIGHT TRAININGKNES 4BEGINNING WEIGHT LIFTINGKNES 5INTERMEDIATE WEIGHT LIFTINGKNES 6ADVANCED WEIGHT LIFTINGKNES 7STEP TRAININGKNES 8BEGINNING CARDIO KICKBOXINGKNES 10CROSS TRAININGKNES 11BEGINNING FLAG FOOTBALLKNES 12INTERMEDIATE FLAG FOOTBALLKNES 13ADVANCED FLAG FOOTBALLKNES 15INTERMEDIATE CYCLING AND SPINNINGKNES 16INTERMEDIATE CARDIO KICKBOXINGKNES 17BEGINNING BOWLINGKNES 18INTERMEDIATE BOWLINGKNES 19BEGINNING CYCLING AND SPINNINGKNES 20BEGINNING GOLF IKNES 21BEGINNING GOLF IIKNES 22INTERMEDIATE GOLFKNES 23ADVANCED GOLFKNES 24BEGINNING TENNIS IKNES 25BEGINNING TENNIS IIKNES 26INTERMEDIATE TENNISKNES 27ADVANCED TENNISKNES 28BEGINNING YOGAKNES 30Advanced Track and FieldKNES 31MUSCLE TONING FOR WOMENKNES 32SPORTS AND FILMKNES 33BEGINNING SURFING IKNES 34BEGINNING SURFING II - SHORTBOARDINGKNES 35INTERMEDIATE SURFINGKNES 36ADVANCED SURFINGKNES 38INTERMEDIATE MAT PILATESKNES 39INTERMEDIATE YOGAKNES 40ADVANCED YOGAKNES 41SWIMMING FOR NONSWIMMERSKNES 42INTERMEDIATE SWIMMINGKNES 43ADVANCED SWIMMING AND DIVINGKNES 44AQUATIC CONDITIONINGKNES 46SPORTS AND SOCIETYKNES 47Lifeguard TrainingKNES 49AQUA AEROBICSKNES 50AEROBIC DANCEKNES 51INTRODUCTION TO KINESIOLOGYKNES 52FUNDAMENTALS OF HUMAN MOVEMENTKNES 53INTRODUCTION TO ATHLETIC TRAININGKNES 54PRINCIPLES AND FUNDAMENTALS OF COACHINGKNES 56PRACTICUM IN ATHLETIC TRAINING - FALL SPORTSKNES 57PEP SQUAD IKNES 58PEP SQUAD IIKNES 59PRACTICUM IN ATHLETIC TRAINING -SPRING SPORTSKNES 60ANATOMY AND FUNDAMENTALS OF YOGAKNES 61TEACHING OF YOGAKNES 62PHILOSOPHY OF YOGAKNES 63BEGINNING ROCK CLIMBINGKNES 65INTRODUCTION TO MAT PILATESKNES 66CORE TRAININGKNES 68WALKING FOR FITNESSKNES 69TRAIL HIKINGKNES 70BASKETBALLKNES 71ADVANCED BASKETBALLKNES 72BEGINNING SOCCERKNES 73ADVANCED SOCCERKNES 76BEGINNING VOLLEYBALLKNES 77INTERMEDIATE VOLLEYBALLKNES 78ADVANCED VOLLEYBALLKNES 79ADVANCED BASEBALLKNES 81BEGINNING BEACH VOLLEYBALLKNES 83Fast Pitch SoftballKNES 84INTERMEDIATE BEACH VOLLEYBALLKNES 85ADVANCED BEACH VOLLEYBALLKNES 86BACKPACKINGKNES 88INTERMEDIATE ROCK CLIMBINGKNES 89ADVANCED ROCK CLIMBINGKNES 90BEGINNING SELF-DEFENSEKNES 91INTERMEDIATE SELF DEFENSEKNES 104YOGA TRAINING STRESS MANAGEMENT AND MEDITATIONKNES 105MENTAL SKILLS FOR SPORTS PERFORMANCEKNES 107FITNESS ASSESSMENT AND SURVEYKNES 110THEORY AND TECHNIQUES OF PERSONAL TRAININGKNES 112THE PROFESSION OF PERSONAL TRAININGKNES 121COMPLEMENTARY AND ALTERNATIVE HEALTH PRACTICESKNES 130BEGINNING TRIATHLON TRAININGKNES 131INTERMEDIATE TRIATHLON TRAININGKNES 148INTRODUCTION TO SPORTS ADMINISTRATIONKNES 175FUTSAL-INDOOR SOCCERKNES 177SPORTS OFFICIATINGKNES 187BEGINNING PICKLEBALLKNES 188INTERMEDIATE PICKLEBALLKNES 189Special Topics: KinesiologyKNES 190ADVANCED PICKLEBALLKNES 199STREET MARTIAL ARTSKNES 207TRAINING AND THEORY OF THE YOGIC ENERGY SYSTEMKNES 220HOLISTIC HEALTH - UNDERLYING MECHANISMSKNES 222INTRODUCTION TO AYURVEDAKNES 402MYTHOLOGY OF YOGAKNES 403TRAINING AND THEORY FOR RESTORATIVE YOGAKNES 405EXPLORING THE YOGA SUTRAS