KNES 28 - BEGINNING YOGA
- Recent Professors
- L. Steinriede, B. Craig, T. Nguyen
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
- Class Size
- 30–45 students
- Credits
- 1–1.5
- Spring 2027 Sections
- View Spring 2027 sections of KNES 28
- Transfers To
- CSUCSU GE Area E
- Description
- Gentle yoga exercises focus on postural alignment, balance, joint flexibility, and muscle toning. Includes breathing techniques for stress reduction, calmness, and clarity. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 28.
- Usually Held
- Sun 10:00am–11:50am, Tue Thu 9:00am–10:15am, Tue Thu 9:00am–9:50am