KNES 5 - INTERMEDIATE WEIGHT LIFTING
- Recent Professors
- M. Sherman, J. Fischer, K. Jacobsen, B. McNicol, S. McCartney, J. Bunnel, V. Gonzalez, J. Hamamoto
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
- Class Size
- 30–45 students
- Credits
- 1–2
- Spring 2027 Sections
- View Spring 2027 sections of KNES 5
- Transfers To
- CSUCSU GE Area E
- Description
- Training principles and theories in weight lifting for students interested in sports activities and competition. Emphasis on resistance machines, free weights, and additional equipment such as medicine balls and kettle bells. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
- Usually Held
- Tue Thu 7:30am–8:45am, Fri 10:30am–12:35pm, Mon Wed 1:00pm–2:50pm, Mon Wed 9:00am–10:15am