KNES 40 - ADVANCED YOGA
- Recent Professors
- L. Steinriede, B. Craig, T. Nguyen
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
- Class Size
- 30–45 students
- Credits
- 1–1.5
- Spring 2027 Sections
- View Spring 2027 sections of KNES 40
- Transfers To
- CSU
- Description
- Blending the principles and practices of advanced yoga techniques for total body fitness. Practice will include yoga for flexibility and body balance, focusing on strength and cardiovascular training, and Pilates techniques to increase concentration and core stabilization. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 28.
- Usually Held
- Sun 10:00am–11:50am, Tue Thu 9:00am–10:15am, Tue Thu 9:00am–9:50am