Transfers ToCSUCSU GE Area EDescriptionIntermediate level course exploring and integrating the principles and practice of yoga. Emphasis is on postural work and vinyasa (flow) for improved body alignment, flexibility, balance, physical endurance, and muscle tone. Breathing techniques are integrated to enhance the mind-body connection, increase oxygen intake, and reduce stress. Students are limited to a combined total of four enrollments in KNES 28, 39, 40, and DANC 28.Usually HeldSun 10:00am–11:50am, Tue Thu 9:00am–10:15am, Tue Thu 9:00am–9:50am