Recent SemestersSpring 2027, Spring 2026, Spring 2025, Spring 2024, Spring 2023Class Size30–45 studentsCredits1 Transfers ToNot transferableDescriptionIntroduces students to the body's subtle energy system and further explores the 7 basic chakras (energy centers) within the body. This course will analyze ancient and modern techniques to awaken and balance this yogic energy system for life long health. Emphasis will be on integrating theories and techniques into the practice, and teaching, of yoga. Hours can be applied toward Yoga Alliance continuing education requirements for yoga instructors (formerly KNES 404; formerly KNES 204). 