KNES 403 - TRAINING AND THEORY FOR RESTORATIVE YOGA
- Recent Professors
- L. Steinriede
- Recent Semesters
- Summer 2026, Summer 2025, Summer 2024, Summer 2023
- Class Size
- 26 students
- Credits
- 1
- Summer 2026 Sections
- View Summer 2026 sections of KNES 403
- Transfers To
- Not transferable
- Description
- Restorative yoga blends the use of postural alignment, props, and relaxation techniques to promote optimal health and wellness. Students will explore the effects and benefits on various systems of the body. Emphasis will be on integrating theories and principles into the practice and teaching of restorative yoga. Hours can be applied toward Yoga Alliance continuing education requirements.