KNES 3 - CIRCUIT WEIGHT TRAINING

    Recent Professors
    B. Craig, K. Jacobsen
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
    Class Size
    30–45 students
    Difficulty
    3.7Lightout of 10
    Credits
    1–1.5
    Spring 2027 Sections
    View Spring 2027 sections of KNES 3
    Transfers To
    CSUCSU GE Area E
    Description
    Calisthenics and resistance training by rotation of exercises to optimize aerobic and anaerobic conditioning. Students are limited to a combined total of four enrollments in KNES 1, 3, 7, 50, and DANC 77.
    Usually Held
    Fri 8:00am–9:55am