KNES 6 - ADVANCED WEIGHT LIFTING
- Recent Professors
- J. Fischer, S. McCartney, K. Jacobsen, M. Sherman, B. McNicol, J. Bunnel, V. Gonzalez, J. Hamamoto
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
- Class Size
- 30–45 students
- Credits
- 1–2
- Spring 2027 Sections
- View Spring 2027 sections of KNES 6
- Transfers To
- CSUCSU GE Area E
- Description
- Advanced instruction and sport specific practice in the techniques of developing muscle strength and endurance for maximizing performance. Power lifting, resistance machines, free weights, and additional equipment will be utilized. Advanced training, principles, and theories. Students are limited to a combined total of four enrollments in KNES 4, 5, and 6.
- Usually Held
- Tue Thu 7:30am–8:45am, Fri 10:30am–12:35pm, Mon Wed 1:00pm–2:50pm, Mon Wed 9:00am–10:15am