FITNS at Sacramento City College
Physical Education - Fitness
FITNS 304Cardio CircuitFITNS 306Aerobics: Cardio-KickboxingFITNS 307Aerobic MixFITNS 321Core ConditioningFITNS 324Mat PilatesFITNS 326Mat Pilates IIFITNS 331Boot Camp IFITNS 336Plyometrics: Advanced ConditioningFITNS 337Boot Camp IIFITNS 343Spin BikeFITNS 344Dynamic Fitness Training IFITNS 345Dynamic Fitness Training IIFITNS 347Dynamic Aquatic Fitness TrainingFITNS 349Spin Bike IIFITNS 356Core Conditioning V: Trim & ToneFITNS 371Life Fitness Center TrainingFITNS 372Life Fitness Strength TrainingFITNS 373Life Fitness Center Functional Fitness TrainingFITNS 374Life Fitness Center Cross TrainingFITNS 376Lifelong Fitness IFITNS 381Weight TrainingFITNS 383Olympic and Power Weight LiftingFITNS 384Weight Training IIFITNS 385Weight Training for CompetitionFITNS 387Weight Training for Speed, Agility, Quickness: AdvancedFITNS 390Basic YogaFITNS 392YogaFITNS 400Body Fitness (Walking or Jogging)FITNS 401Walking IFITNS 402Running for Fitness IIFITNS 404Walking IIIFITNS 407Walking IIFITNS 412Taekwondo IFITNS 440Swimming IFITNS 441Swimming IIFITNS 442Swimming IIIFITNS 443Swimming IVFITNS 444Swimming VFITNS 499Experimental Offering in Fitness