FITNS 307 - Aerobic Mix
- Recent Professors
- Jang Ha Oh, Caleb M. Theodore, Megan M. Koumelis, Jang-Ha Oh
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026, Fall 2025, Spring 2025
- Class Size
- Not published
- Difficulty
- 5.7Moderateout of 10
- Credits
- 1
- Prerequisite
- None.
- Spring 2027 Sections
- View Spring 2027 sections of FITNS 307
- Transfers To
- CSUCSU GE Area E
- Description
- This course is designed to help the student develop a balanced physical fitness profile and gain a firm understanding of physical fitness concepts. Class components will emphasize a variety of aerobic activities, calisthenics, resistance exercises, and flexibility.