FITNS 307 - Aerobic Mix
- Recent Professors
- Megan M. Koumelis, Jang-Ha Oh, Caleb M. Theodore
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025
- Class Size
- Not published
- Credits
- 1
- Prerequisite
- None.
- Fall 2026 Sections
- View Fall 2026 sections of FITNS 307
- Transfers To
- CSUCSU GE Area E
- Description
- This course is designed to help the student develop a balanced physical fitness profile and gain a firm understanding of physical fitness concepts. Class components will emphasize a variety of aerobic activities, calisthenics, resistance exercises, and flexibility.