FITNS 356 - Core Conditioning V: Trim & Tone

    Recent Professors
    Megan M. Koumelis, Caleb M. Theodore, Jang-Ha Oh
    Recent Semesters
    Spring 2026, Fall 2025, Spring 2025
    Class Size
    Not published
    Credits
    0.5–1
    Prerequisite
    None.
    Spring 2026 Sections
    View Spring 2026 sections of FITNS 356
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed to improve an individual's level of fitness, general appearance, and well-being. This course will concentrate on muscle toning and strength development through various activities, for example, exercises for abdomen and core, hamstrings and quadriceps, buttocks, and the upper body. This course may be offered as an open-entry, open-exit course. This course is graded Pass/No Pass. Students may enroll in the class up to the fourth week of the semester. ADAPTIVE PHYSICAL EDUCATION ADVISORY: This class has been designated as appropriate for students who will require adaptive physical education.
    Usually Held
    Mon Wed 12:00pm–1:20pm