TransfermaticFITNS at Sacramento City College

    FITNS 387 - Weight Training for Speed, Agility, Quickness: Advanced

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Prerequisite
    None.
    Transfers To
    CSUCSU GE Area E
    Description
    This course is a strength and conditioning program for students interested in improving their physical performance. It is designed to develop a higher level of explosive movements for speed, agility, and quickness appropriate for other activities.