FITNS 304 - Cardio Circuit
- Recent Professors
- Laurie J. Nash, Deskaheh D. Bomberry, Jang Ha Oh, Robert E. Dewar Jr., Jang-Ha Oh
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026, Fall 2025, Spring 2025
- Class Size
- Not published
- Difficulty
- 4.0Lightout of 10
- Credits
- 1
- Prerequisite
- None.
- Spring 2027 Sections
- View Spring 2027 sections of FITNS 304
- Transfers To
- CSUCSU GE Area E
- Description
- This course is designed as a cardio circuit form of fitness training. It combines cardio and resistance training equipment in a circuit format. Emphasis will be on timed intervals to train major muscle groups and the cardiovascular system. It will include flexibility and core strengthening.
- Usually Held
- Mon Wed 9:00am–10:20am, Tue Thu 10:30am–11:50am