FITNS 306 - Aerobics: Cardio-Kickboxing

    Recent Professors
    Megan M. Koumelis, Robert E. Dewar Jr.
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    Not published
    Difficulty
    6.8Demandingout of 10
    Credits
    1
    Prerequisite
    None.
    Spring 2027 Sections
    View Spring 2027 sections of FITNS 306
    Transfers To
    CSUCSU GE Area E
    Description
    This course emphasizes execution of the body movements, the mechanics, and the timing of exercises utilized in boxing, circuit training, and aerobics to improve general fitness and body toning. Students will be required to provide hand wraps.
    Usually Held
    Mon Wed 12:00pm–1:20pm