FITNS 306 - Aerobics: Cardio-Kickboxing
- Recent Professors
- Robert E. Dewar Jr., Megan M. Koumelis
- Recent Semesters
- Fall 2026, Spring 2026, Fall 2025, Spring 2025
- Class Size
- Not published
- Credits
- 1
- Prerequisite
- None.
- Fall 2026 Sections
- View Fall 2026 sections of FITNS 306
- Transfers To
- CSUCSU GE Area E
- Description
- This course emphasizes execution of the body movements, the mechanics, and the timing of exercises utilized in boxing, circuit training, and aerobics to improve general fitness and body toning. Students will be required to provide hand wraps.
- Usually Held
- Mon Wed 12:00pm–1:20pm