FITNS 401 - Walking I

    Recent Professors
    Robert E. Dewar Jr., Hannah E. Widman, Jang Ha Oh, Jang-Ha Oh
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
    Class Size
    Not published
    Difficulty
    5.7Moderateout of 10
    Credits
    0.5–1
    Prerequisite
    None.
    Spring 2027 Sections
    View Spring 2027 sections of FITNS 401
    Transfers To
    CSUCSU GE Area E
    Description
    This is a physical education course designed to improve a student's level of fitness, physical appearance, and well being. This course will concentrate on techniques, cardiovascular endurance, muscle strengthening, and flexibility utilizing walking as an activity. Walking workouts use on and off-campus routes. Students will be advised to have proper walking shoes or running shoes. ADAPTIVE PHYSICAL EDUCATION ADVISORY: This course has been designated as appropriate for students who will require adaptive physical education.