FITNS 371 - Life Fitness Center Training

    Recent Professors
    Andrew B. Jones
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    Not published
    Credits
    0.5–1
    Prerequisite
    None.
    Fall 2026 Sections
    View Fall 2026 sections of FITNS 371
    Transfers To
    CSUCSU GE Area E
    Description
    This course is an open-entry/open-exit course designed to increase cardiovascular endurance, strength, and flexibility through the use of circuit training. A required orientation includes performing an individualized fitness assessment, learning guidelines on accessing fitness, training and wellness information on-line, and discussing how to train safely and efficiently using state-of-the-art equipment. Adaptive Physical Education Advisory: This class has been designated as appropriate for students who will require adaptive physical education. Grades are Pass/No Pass. Kinesiology 449
    Usually Held
    Mon Tue Sat