FITNS at Folsom Lake College
Fitness
FITNS 304Cardio CircuitFITNS 306Aerobics: Cardio- KickboxingFITNS 307Aerobic MixFITNS 324Mat PilatesFITNS 326Mat Pilates IIFITNS 327Mat Pilates IIIFITNS 331Boot Camp IFITNS 348High-Intensity Interval TrainingFITNS 371Life Fitness Center TrainingFITNS 372Life Fitness Strength TrainingFITNS 373Life Fitness Center Functional Fitness TrainingFITNS 374Life Fitness Center Cross TrainingFITNS 380Circuit Weight TrainingFITNS 381Weight TrainingFITNS 384Weight Training IIFITNS 386Weight Training IIIFITNS 387Weight Training for Speed, Agility, Quickness: AdvancedFITNS 388Weight Training for Speed, Agility, Quickness: Advanced IIFITNS 390Basic YogaFITNS 392YogaFITNS 393Yoga IIFITNS 394Yoga IIIFITNS 395StretchFITNS 400Body Fitness (Walking or Jogging)FITNS 411Karate IIFITNS 414Tai ChiFITNS 415Karate IIIFITNS 418Okinawan Kobudo IIFITNS 470Conditioning IFITNS 471Conditioning IIFITNS 495Independent Studies in FitnessFITNS 499Experimental Offering in Fitness