FITNS 326 - Mat Pilates II

    Recent Professors
    Kasey C. Brown, Kellie Diehl
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026, Fall 2025
    Class Size
    Not published
    Difficulty
    5.7Moderateout of 10
    Credits
    1
    Prerequisite
    FITNS 324 (Mat Pilates) with a grade of "C" or better. Students will be allowed enrollment in this course by completing a pre-test, which includes satisfactory demonstration of 1st level Pilates exercises.
    Spring 2027 Sections
    View Spring 2027 sections of FITNS 326
    Transfers To
    CSUCSU GE Area E
    Description
    Mat Pilates II is a 2nd level course developed for the intermediate-level Pilates student. The course will include the basic foundation of mat exercises with the addition of intermediate and advanced level exercises. Routines will include resistance methods of training with focus on development of stronger core muscles. Students will be required to purchase a mat.