Transfers ToCSUCSU GE Area EDescriptionCircuit Weight Training will introduce the student to a fitness program of progressive resistive exercises designed to promote improvement in muscular strength and endurance, cardiovascular endurance, and flexibility, as well as decrease in body fat percentage. The student will move in a prescribed circuit (alternating timed lifting with active recovery) utilizing machines, free weights, cardiovascular activities, and flexibility training.Usually HeldMon Wed 10:30am–11:50am, Tue Thu 9:00am–10:20am 