FITNS 388 - Weight Training for Speed, Agility, Quickness: Advanced II

    Recent Professors
    Robert M. Gray, Amber H. Grahlman
    Recent Semesters
    Spring 2026, Fall 2025, Spring 2025
    Class Size
    Not published
    Credits
    1
    Prerequisite
    FITNS 387 with a grade of "C" or better
    Spring 2026 Sections
    View Spring 2026 sections of FITNS 388
    Transfers To
    CSUCSU GE Area E
    Description
    This course will provide students who have participated in FITNS 387 the opportunity to continue learning advanced training techniques designed to improve performance in the areas of speed, agility, and quickness.
    Usually Held
    Tue Thu 7:30am–8:50am, Mon Wed 3:00pm–4:20pm, Mon Wed 9:00am–10:20am