FITNS 387 - Weight Training for Speed, Agility, Quickness: Advanced
- Recent Professors
- Robert M. Gray, Amber H. Grahlman
- Recent Semesters
- Spring 2026, Fall 2025, Spring 2025
- Class Size
- Not published
- Credits
- 1
- Prerequisite
- None.
- Spring 2026 Sections
- View Spring 2026 sections of FITNS 387
- Transfers To
- CSUCSU GE Area E
- Description
- This course provides students with opportunities to improve speed, quickness, and agility through advanced performance training techniques. Students will be required to wear appropriate workout attire and workout shoes.
- Usually Held
- Tue Thu 7:30am–8:50am, Mon Wed 3:00pm–4:20pm, Mon Wed 9:00am–10:20am