ES/A 280 - BEGINNING HIKING FOR FITNESS

    Recent Professors
    T. Pfister
    Recent Semesters
    Fall 2026, Spring 2026
    Class Size
    24 students
    Credits
    2
    Prerequisite
    Demonstrated physical endurance.
    Fall 2026 Sections
    View Fall 2026 sections of ES/A 280
    Transfers To
    CSUCSU GE Area E
    Description
    Provides students with cardiopulmonary training from hiking San Diego County parks and wilderness areas. Emphasizes safe preparation strategies, trail etiquette, proper warm-up and cool-down techniques, and injury prevention. Students will be required to provide their own transportation to various hiking locations. [D; CSU; UC]
    Usually Held
    Fri 7:30am–8:20am, Fri 8:30am–11:40am, Fri 8:30am–9:20am, Fri 9:30am–12:40pm