TransfermaticESA at Southwestern College

    ES/A 270 - INTERMEDIATE DEEP WATER EXERCISE

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Prerequisite
    ES/A 269 or equivalent; Demonstrated deep water swimming proficiency.
    Transfers To
    CSU
    Description
    ] Provides an intermediate level of intensity, ability, and knowledge of fitness through non-impact deep water exercise. Utilizes a water flotation belt, but students must be comfortable in deep water and be able to perform basic swimming skills. Includes intermediate-level exercise in deep water for cardiorespiratory, muscle fitness, and flexibility training. [D; CSU; UC]