ES/A 266 - ADVANCED YOGA
- Recent Professors
- M. Durkin, K. Ross-Berry, M. Pinon, J. Harper, T. Cason-Davis, A. Lalonde
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026
- Class Size
- 35 students
- Credits
- 1
- Prerequisite
- ES/A 265 or equivalent.
- Fall 2026 Sections
- View Fall 2026 sections of ES/A 266
- Transfers To
- CSUCSU GE Area E
- Description
- Provides advanced instruction in Hatha style yoga. Focuses on a safe, non-competitive environment to guide advanced students through the postures of yoga. Includes increased flexibility, release of muscular tension, prevention of injuries, and improved body and breath awareness at an advanced level. [D; CSU; UC]
- Usually Held
- Sat 9:00am–10:50am, Tue Thu 8:35am–10:00am, Mon Tue Wed Thu 8:00am–9:30am, Mon Wed 11:45am–1:10pm