ES/A 265 - INTERMEDIATE YOGA
- Recent Professors
- M. Pinon, M. Durkin, J. Harper, K. Ross-Berry, T. Cason-Davis, A. Lalonde
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026
- Class Size
- 35 students
- Credits
- 1
- Prerequisite
- ES/A 264 or equivalent.
- Fall 2026 Sections
- View Fall 2026 sections of ES/A 265
- Transfers To
- CSUCSU GE Area E
- Description
- Builds on the Hatha style of yoga. Focuses on intermediate level poses and breath work. Emphasizes on safe, noncompetitive environment to guide intermediate students through the postures of yoga. Includes increased flexibility, release of muscular tension, prevention of injuries, and improved body awareness. [D; CSU; UC]
- Usually Held
- Sat 9:00am–10:50am, Tue Thu 8:35am–10:00am, Mon Tue Wed Thu 8:00am–9:30am, Mon Wed 11:45am–1:10pm