TransfermaticESA at Southwestern College

    ES/A 253 - SPINNING YOUR WAY TO FITNESS I

    Recent Professors
    Anthony J. Sorrentino
    Recent Semesters
    Fall 2026
    Class Size
    20 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of ES/A 253
    Transfers To
    CSUCSU GE Area E
    Description
    Emphasizes improving cardiovascular fitness and muscular endurance through indoor cycling. Covers proper cycling techniques and various training strategies. Designed for individuals of all fitness levels. [D; CSU; UC]
    Usually Held
    Tue Thu 10:10am–11:35am