ES/A 251 - INTERMEDIATE CHEERLEADING CONDITIONING

    Recent Professors
    N. Williams
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    15 students
    Credits
    1–2
    Prerequisite
    ES/A 250 or equivalent.
    Fall 2026 Sections
    View Fall 2026 sections of ES/A 251
    Transfers To
    CSU
    Description
    Improves beginning cheerleading skills and introduces intermediate dance choreography, jumps and combos, partner and group stunting, 1-2 level high pyramids, and intermediate gymnastics and tumbling. Focuses on utilizing resistive weight training to develop muscle endurance and aerobics to improve cardiovascular wellness. [D; CSU; UC]
    Usually Held
    Mon 4:45pm–9:05pm, Mon 6:30pm–9:50pm, Mon 6:45pm–9:35pm, Sat 1:05pm–4:25pm