ES/A 250 - BEGINNING CHEERLEADING CONDITIONING

    Recent Professors
    N. Williams
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    15 students
    Credits
    1–2
    Prerequisite
    ES/A 249 or equivalent.
    Fall 2026 Sections
    View Fall 2026 sections of ES/A 250
    Transfers To
    CSU
    Description
    Focuses on improving introduction skills while introducing beginning dance choreography, jumps, combos, partner stunting, pyramids, gymnastics and tumbling. Includes resistive weight training to develop muscle endurance and aerobics to increase cardiovascular health. [D; CSU; UC]
    Usually Held
    Mon 4:45pm–9:05pm, Mon 6:30pm–9:50pm, Mon 6:45pm–9:35pm, Sat 1:05pm–4:25pm