ES/A 230 - AQUATIC EXERCISE IV
- Recent Professors
- S. Von Guenthner
- Recent Semesters
- Fall 2026
- Class Size
- 28 students
- Credits
- 1
- Prerequisite
- ES/A 229 or equivalent.
- Fall 2026 Sections
- View Fall 2026 sections of ES/A 230
- Transfers To
- CSUCSU GE Area E
- Description
- Explores progressive instruction in resistive water aerobic conditioning through supervised interval training workouts designed to increase cardiovascular fitness in aquatic activities at an advanced level. Includes shallow- and deep-water activities that provide a full range of movements without gravity-based injuries associated with other fitness programs. [D; CSU; UC]
- Usually Held
- Mon Wed 1:20pm–2:45pm