ES/A 227 - AQUATIC EXERCISE I
- Fall 2026 Sections
- View Fall 2026 sections of ES/A 227
- Transfers To
- CSUCSU GE Area E
- Description
- Introduces instruction in resistive water aerobic conditioning through supervised interval training workouts designed to increase cardiovascular fitness in aquatic activities at an introductory level. Includes shallow- and deep-water activities that provide a full range of movements without gravity-based injuries associated with other fitness programs. [D; CSU; UC]
- Usually Held
- Mon Wed 1:20pm–2:45pm