TransfermaticESA at Southwestern College

    ES/A 213 - SUSPENSION TRAINING AND RESISTANCE- BEGINNING

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    Develops beginning-level skills for the use of TRX Suspension Training. Focuses on functional training, fitness, and performance. Includes injury reduction, rehabilitation, and increased body awareness. [D; CSU; UC]