ES/A 193 - ADVANCED WEIGHT TRAINING AND PHYSICAL FITNESS
- Recent Professors
- Christopher S. Krich, John C. Hayden, D. Monarrez, J. Martel, M. Tont, K. Keach, S. Sokil, J. Ortega and 8 more
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026
- Class Size
- 24 students
- Difficulty
- 6.2Demandingout of 10
- Credits
- 0.5–1
- Prerequisite
- ES/A 192 or equivalent.
- Fall 2026 Sections
- View Fall 2026 sections of ES/A 193
- Transfers To
- CSU
- Description
- Provides highly advanced-level instruction in resistance training designed for those interested in special training techniques. Includes techniques of body building, aerobic weight training, and weight training for athletics. [D; CSU; UC]
- Usually Held
- Tue Thu 11:45am–1:10pm, Mon Wed 11:45am–1:10pm, Tue Thu 10:10am–11:35am, Tue Thu 7:30am–9:20am