ES/A 131 - FLEXIBILITY FITNESS I
- Recent Professors
- J. Harper
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026
- Class Size
- 36 students
- Credits
- 0.5–1
- Fall 2026 Sections
- View Fall 2026 sections of ES/A 131
- Transfers To
- CSU
- Description
- Emphasizes stretching and increased flexibility at a basic skills level. Designed to lengthen muscles and increase range of motion. Includes reducing risk of injury, and increased body awareness. [D; CSU; UC]