ES/A 123 - ADVANCED CROSS TRAINING FITNESS
- Recent Professors
- Eric Smelko, M. Durkin
- Recent Semesters
- Fall 2026, Spring 2026
- Class Size
- 25–35 students
- Credits
- 1–2
- Prerequisite
- ES/A 122 or equivalent.
- Fall 2026 Sections
- View Fall 2026 sections of ES/A 123
- Transfers To
- CSU
- Description
- Provides advanced principles of fitness, health, and nutrition. Emphasizes enhanced healthful living through a variety of advanced and higher intensity cardiovascular and resistance exercises. [D; CSU; UC]
- Usually Held
- Thu 10:25am–11:30am, Tue 10:25am–11:15am, Tue Thu 10:10am–10:25am