ES/A 122 - INTERMEDIATE CROSS TRAINING FITNESS

    Recent Professors
    Eric Smelko, M. Durkin
    Recent Semesters
    Fall 2026, Spring 2026
    Class Size
    25–35 students
    Credits
    1–2
    Prerequisite
    ES/A 121 or equivalent.
    Fall 2026 Sections
    View Fall 2026 sections of ES/A 122
    Transfers To
    CSU
    Description
    Explores intermediate principles of fitness, health, and nutrition. Emphasizes enhanced healthful living through a variety of intermediate cardiovascular and resistance training exercises. [D; CSU; UC]
    Usually Held
    Thu 10:25am–11:30am, Tue 10:25am–11:15am, Tue Thu 10:10am–10:25am