ES/A 121 - BEGINNING CROSS TRAINING FITNESS
- Recent Professors
- Eric Smelko, M. Durkin
- Recent Semesters
- Fall 2026, Spring 2026
- Class Size
- 25–35 students
- Credits
- 1–2
- Fall 2026 Sections
- View Fall 2026 sections of ES/A 121
- Transfers To
- CSU
- Description
- Introduces basic principles of fitness, health, and nutrition. Emphasizes enhanced healthful living through a variety of cardiovascular and resistance exercises at a beginning level. [D; CSU; UC]
- Usually Held
- Thu 10:25am–11:30am, Tue 10:25am–11:15am, Tue Thu 10:10am–10:25am