ES/A 104 - INTENSE BOOT CAMP
- Recent Professors
- Y. Mossadeghi
- Recent Semesters
- Spring 2026
- Class Size
- 24 students
- Difficulty
- 6.3Demandingout of 10
- Credits
- 1
- Spring 2026 Sections
- View Spring 2026 sections of ES/A 104
- Transfers To
- CSU
- Description
- Provides an intensive whole body workout that includes exercises that will increase cardiovascular endurance, strength, and flexibility in a motivational group setting. Includes interval training, plyometrics, running, team games, bands, and weights used to burn fat and increase core and body strength. [D; CSU; UC]