ES/A 103 - BODY SCULPT III

    Recent Professors
    C. Pangelinan, J. Ortega, J. Rodriguez
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    40 students
    Credits
    1
    Prerequisite
    ES/A 102 or equivalent.
    Fall 2026 Sections
    View Fall 2026 sections of ES/A 103
    Transfers To
    CSUCSU GE Area E
    Description
    Improves utilization of light weights, resistance tubes and bars, jump ropes, and steps to improve muscle tone and definition while strengthening the body at an advanced level. Focuses on continued duration and advanced intensity of exercises for deep muscle contouring, strengthening, and firming a well-defined body. [D; CSU; UC]
    Usually Held
    Mon Wed 8:35am–10:00am, Tue Thu 10:10am–11:35am