ES/A 101 - BODY SCULPT I
- Recent Professors
- C. Pangelinan, J. Ortega, J. Rodriguez
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026
- Class Size
- 40 students
- Credits
- 1
- Fall 2026 Sections
- View Fall 2026 sections of ES/A 101
- Transfers To
- CSUCSU GE Area E
- Description
- Introduces light weights, resistance tubes and bars, jump ropes, and steps at a beginning level to improve muscle tone and definition while strengthening the body. Combines workout session with rhythmic music and focuses on duration and intensity of exercises for deep muscle contouring, strengthening, and firming a well-defined body. Course appropriate for all levels of fitness. [D; CSU; UC]
- Usually Held
- Mon Wed 8:35am–10:00am, Tue Thu 10:10am–11:35am