TransfermaticESA at Southwestern College

    ES/A 100 - FITNESS PRE AND POST TESTING

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Transfers To
    CSU
    Description
    Evaluates fitness and health variables such as cardiovascular, muscular strength and endurance, flexibility, and body composition. Focuses on results of fitness tests and provides an action plan to improve or maintain current level of fitness and health. [D; CSU; UC]