KFIT 8.2 - Intermediate Weight Training
- Recent Professors
- Paul Comish, Madison Green, Craig McMillan, Lacey Campbell, Friedrich Duerr, Damon Neidlinger, Dante Depaola, David Wellman and 2 more
- Recent Semesters
- Fall 2026, Summer 2026
- Class Size
- 35–60 students
- Credits
- 1.5
- Fall 2026 Sections
- View Fall 2026 sections of KFIT 8.2
- Transfers To
- CSU
- Description
- Intermediate weight training for the purpose of establishing and building muscular strength and fitness. In addition to various weight training techniques, this class may also include cardiovascular and core strengthening workouts.
- Usually Held
- Wed 10:00am–11:50am, Mon 1:00pm–3:50pm, Mon 6:00pm–7:15pm, Mon 6:00pm–7:50pm