KFIT 8.1 - Beginning Weight Lifting
- Recent Professors
- Paul Comish, Madison Green, Craig McMillan, Lacey Campbell, Friedrich Duerr, Damon Neidlinger, Dante Depaola, David Wellman and 2 more
- Recent Semesters
- Fall 2026, Summer 2026
- Class Size
- 35–60 students
- Credits
- 1.5
- Fall 2026 Sections
- View Fall 2026 sections of KFIT 8.1
- Transfers To
- CSU
- Description
- Students will perform weight lifting exercises to improve muscular strength and endurance. In addition to various weight lifting techniques, students will participate in other components of fitness.
- Usually Held
- Mon 1:00pm–3:50pm, Mon 6:00pm–7:15pm, Mon 6:00pm–8:50pm, Mon Wed