KFIT 8 - Introduction to Weight Lifting
- Recent Professors
- Madison Green, Paul Comish, Lacey Campbell, Craig McMillan, Friedrich Duerr, Damon Neidlinger, Dante Depaola, David Wellman and 2 more
- Recent Semesters
- Fall 2026, Summer 2026
- Class Size
- 35–60 students
- Credits
- 1.5
- Fall 2026 Sections
- View Fall 2026 sections of KFIT 8
- Transfers To
- CSU
- Description
- Students will perform basic weight lifting exercises and will be introduced to basic techniques, fitness, and nutrition principles.
- Usually Held
- Mon 1:00pm–3:50pm, Mon 6:00pm–7:50pm, Mon Wed, Mon Wed 1:30pm–2:45pm