FN 164 - SPORTS NUTRITION

    Recent Professors
    K. Dyer
    Recent Semesters
    Summer 2024, Spring 2024, Fall 2023, Summer 2023, Spring 2023
    Class Size
    45 students
    Difficulty
    5.6Moderateout of 10
    Credits
    3
    Summer 2024 Sections
    View Summer 2024 sections of FN 164
    Transfers To
    Not transferable
    Description
    Overview of basic nutrition concepts for individuals interested in sports, fitness, and health. Emphasis on current nutrition practices related to athletic performance. Covers energy and nutrient needs, hydration and hyponatremia, specific activity recommendations, supplementation guidelines, NCAA guidelines, collegiate athletics, body composition, and application (formerly FN 164).