PFIT 9 - Personal Fitness
- Recent Professors
- Charles Spiering
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026, Fall 2025
- Class Size
- 200 students
- Difficulty
- 4.8Moderateout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of PFIT 9
- Transfers To
- CSUCSU GE Area E
- Description
- This course provides activities and information designed to increase individual fitness level of students. It includes cardiovascular training, resistance training, flexibility exercises, nutrition, and individualized fitness programs. Portions of instruction may be offered online; may also be offered fully online.