PFIT 6 - Cross-Training
- Recent Professors
- Michael Villagrana
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026, Fall 2025
- Class Size
- 200 students
- Difficulty
- 4.1Lightout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of PFIT 6
- Transfers To
- CSUCSU GE Area E
- Description
- This course is designed to develop aerobic fitness by concurrently training in two or more endurance activities (walking, running, biking, elliptical) combined with muscular endurance exercises. Emphasis is placed on the use of multiple aerobic activities plus muscular endurance exercises. Portions of instruction may be offered online; may also be offered fully online.