PFIT 23D - Functional Fitness IV

    Recent Professors
    Michele Moldenhauer
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026, Fall 2025
    Class Size
    35 students
    Difficulty
    4.7Moderateout of 10
    Credits
    1
    Prerequisite
    PFIT 23C
    Spring 2027 Sections
    View Spring 2027 sections of PFIT 23D
    Transfers To
    CSUCSU GE Area E
    Description
    This course is a continuation of PFIT 23C . This course provides advanced students the opportunity to gain muscular strength, flexibility, balance, coordination, speed, power, and agility by performing advanced conditioning drills using a variety of equipment. These movement patterns are intended to prepare students to be functionally fit for active lifestyles. Portions of instruction may be offered online; may also be offered fully online.
    Usually Held
    Tue Thu 7:00am–8:20am