PFIT 23A - Functional Fitness I
- Recent Professors
- Michele Moldenhauer
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026, Fall 2025
- Class Size
- 35 students
- Difficulty
- 4.7Moderateout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of PFIT 23A
- Transfers To
- CSUCSU GE Area E
- Description
- This course provides students the opportunity to gain muscular strength, flexibility, balance, coordination, speed, power, and agility by performing conditioning drills using a variety of equipment. These movement patterns are intended to prepare students to be functionally fit for active lifestyles. Portions of instruction may be offered online; may also be offered fully online.
- Usually Held
- Tue Thu 7:00am–8:20am