Recent SemestersSpring 2027, Fall 2026, Spring 2026, Fall 2025Class Size35 studentsCredits1PrerequisitePFIT 21A (or PFIT 21) Transfers ToCSUCSU GE Area EDescriptionThis course is a continuation of PFIT 21A . It includes an intermediate stretching and flexibility program for the development of joint flexibility and muscle suppleness. The course combines an intermediate level of core strengthening, flexibility, balance, and relaxation exercises. Portions of instruction may be offered online; may also be offered fully online. 